ooblife training

Family, work and training balance.

A few people have asked me “how do you manage to train for an Ironman with both family and a full time job?” the answer is simple, PLANNING! First of all, before you start your…

wet training

When training is not the main event!

What a tough weekend! My training plan for this past weekend was consisting of 420 min on the bike, 70 min of running and 60 min of swimming spread out on Saturday and Sunday. For…


Big plans and dreams are being born!

I’ve heard rumors of the “big void” after an Ironman. That was it…. Check… Been there, done that, got the T-shirt…. what to do next? Well, I can promise you I’m not going to end…