ooblife training

Family, work and training balance.

A few people have asked me “how do you manage to train for an Ironman with both family and a full time job?” the answer is simple, PLANNING! First of all, before you start your…

wet training

When training is not the main event!

What a tough weekend! My training plan for this past weekend was consisting of 420 min on the bike, 70 min of running and 60 min of swimming spread out on Saturday and Sunday. For…

Family of an Ironman

Our big Ironman sacrifice!

The road towards my first Ironman is not always easy. I sometimes run into dilemmas where I need to make a decision that in not always agreed on by everyone. I need to say no…